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Go ahead. Take a swing. Rock The Bells! Kettle Bells are older than dirt. Well, not quite, but you get the point. It’s not a new phenomenon it just has peaks and valleys in popularity. I’m glad we’re in a peak time because it’s the best single piece of equipment out there and deserves attention. Maybe you want a home gym but you’re short on cash (let’s be honest, it adds up FAST) Grab yourself a Kettle Bell. Get a couple different weights. Get in there and earn that burn. #herofit
Dude// Andre Thomas

#riseandgrind #goodmorning #motivation #inspiration #makeithappen #keepmovingforward #rockthebells #kettlebells #kettleballs #crossfit #dedication


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